I tend to see the world through the lens of abundance versus lack. But somehow I seem to have made an exception for time. Without being conscious of it, over the years, I’ve allowed intense busyness to creep in, out of some skewed idea that I’m running out of time. And so the pursuit of all the things I love (and many things I don’t), and the fear that I won’t have time for it all, has created a false construct that preferences lack over abundance.
Read MoreIt is strange to be so far away and “virtually” witness the closing of We Are Yoga, a studio that has been such an essential part of my life for so many years. This blog is a gratitude practice - a private reflection made public - expressing what I have most loved about We Are Yoga.
Read MoreOne of the things I’m enjoying most about learning Spanish is the small discoveries I am making about the impact language and culture have on one another. Here is my current favorite observation:
Some of the most repeated words I hear in conversations are descriptions of beauty and wonder.
Read MoreI was having a moment of deep appreciation for my yoga practice the other day when during shvasana, I realized that yoga is one of the few familiar and comfortable places in my life right now.
Read MoreThe next time you think someone is living their FaceBook life 24/7, remember that they probably feel more like you do than their home page might imply.
In other words, life is amazing and sometimes it’s not.
Read MoreGetting a lot done in Spain feels very different than getting a lot done at home. Which leads me to a few initial observations…
Read MoreMy family and I are moving to Spain for a year! Many of you know that I am not really a throw-caution-to-the-wind kind of person. I am quite deliberate and relatively careful. I’d call myself a calculated risk-taker.
Read MoreBeing busy - it’s an old and boring story I’ve been telling people for years and one which I’m ready to re-write. I think it’s safe to say that like most of you, I “do” too much. I thought it might be a useful exercise to ask myself why. Here is what I came up with:
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