A Free Gratitude Meditation - Happy Thanksgiving!

I just wanted to pop into your inbox and wish a you wonderful Thanksgiving Holiday. If you haven't heard me say it lately, I am deeply grateful for you đź’š

And in the spirit of gratitude, you might like to take a moment (5 minutes to be precise) to practice with me.

Enjoy!
 


And before I say goodbye, here are 3 quick reminders...
 

In-person, Tuesday, Dec 3, 10 & 17 at noon (MST) 

***I have 1 spot left so if you would like to meet in-person, register ASAP
or
On Zoom, Wednesday, Dec 4, 11 & 18 at 5:30pm (MST)
***Your Yoga members receive 33% off. Check your inbox for the coupon code!!!


All pre-recorded courses and workshops are 50% off during the first two weeks of December. Treat yourself, or give the gift of mindfulness this holiday season. Look for an email reminder coming this Monday..

 


This is truely one of those next level experiences that you don't want to miss. And if you'd like to jump on a phone or zoom call to discuss the details, reply to this email and we'll set it up.

So gratefully yours,

Rachel

 

Facilitating insight and “aha” moments through mindfulness courses, individual yoga therapy, retreats and yoga classes. How can I support you? 
www.rachelposner.com

Rachel Posner