Your Yoga: a Virtual Community
An Online Membership
Let's breathe, meditate and do yoga together. This is more than yoga, this is community.
Your membership includes:
Weekly live yoga and meditation classes via zoom
Same day recordings of all classes so you can attend live or practice at your convenience
Discounts on workshops, retreats, and online courses
An online community page to help you to connect, support and inspire
Individualized attention
This monthly membership is for you if:
You want the convenience of practicing yoga and meditation from your own location
Practicing at the studio or gym doesn’t feel right for you right now
You still want to feel the connecting quality of practicing with a community of students
You’re confident that you can stay safe while practicing without the in-person presence of your yoga instructor
Weekly Schedule
Monday, 12-12:30pm (MST), Guided breathing and meditation
Tuesday/Thursday, 9:30-10:45am (MST), Open level vinyasa
Wednesday, 4-5pm (MST), Restorative yoga
A Personalized Experience
I'm online 10 minutes before and after every class, encouraging your feedback and responding to your requests.
This is YOUR YOGA and I'll be attending to your individual needs.
This online community offers the same level of support that you are used to receiving in person.
This is YOUR YOGA and I'll be attending to your individual needs.
This online community offers the same level of support that you are used to receiving in person.
A Few Notes on Community
Doing hard things is easier with a friend by your side. We learn better and feel stronger and more capable when we have support.
You are more likely to successfully develop a new habit when you have an accountability buddy. Being in the soup with a partner helps keep us motivated and on track.
Feeling connected and supported lowers your stress level and helps regulate your nervous system. It turns off your stress response (fight/flight/freeze) and turns on your relaxation response (rest and digest).
Registration Info
Sign up for your 7-day trial with your email
You’ll receive a reminder to register when your trial is over
If you decide not to join, simply ignore the email
To join the community, just click the link in your reminder email
Once you enter your cc info, you’ll be charged $49 per month automatically
You can cancel anytime
A sweet note from a Your Yoga member…